If you are looking for fitness equipment, you have to take a lot into account.
While it?s true you should have one or two general-purpose machines, such as a treadmill and stair stepper for cardiovascular training, you shouldn?t neglect strength training that will help you build lean muscle mass. The more lean muscle you have, the more calories you?ll burn, even when you?re not working out. For each pound of muscle you have, you?ll burn 6 calories per hour per day. For each pound of fat you have, you?ll burn only 2 calories per hour per day.
According to Wikipedia, ?An average adult male is made up of 42% of skeletal muscle and an average adult female is made up of 36% (as a percentage of body mass)?. So, doesn?t it make sense to replace as much fat as you can with muscle? Fitness gear like the Body-Solid GPM65 pec dec machine is designed to do just that. Read on to learn more.
Fitness Equipment: Key Features of the Body-Solid GPM65 Pec Dec Machine
The GPM65 is great for employment in a residential setting as it is made up of two different machines in a single compacted design. It is an efficiently built, free standing machine; its resistance is supplied by plates. We are particularly fond of the dual overhead cams, which have modifiable resistance, enabling the user to work one arm independently or the other in a total range of motion. This provides considerable advantages to the chest, shoulder, and back muscles.
The machine offers a great choice of independent range of motion adaptations and these help the user to get an entire stretch workout to the muscles. The machine?s articulating pec dec arms really give a workout to the rear deltoid and also pectoral groups. Since this machine can endure much weight, the likelihood is slim that you will outgrow it as you mature in your level of fitness.
Fitness Equipment: Further Details Concerning the GPM65 Pec Dec Machine
The GPM65 frame has been built with really hard-wearing, 5 x 5cm high tensile steel. The tensile strength refers to the degree of force needed to make a material stretch out until the narrowing of its cross-section portion occurs; it is gauged in pounds per square inch (PSI). This equipment?s back pads and the seat are very thick for the ultimate comfort; still, there is no lacking of support.
The GPM65 is fully adjustable, so it will accommodate virtually any user size or weight. The articulating arms provide unilateral or bilateral chest development. The machine?s dimensions are 81 x 71 x 165cm (L x W x H), and it weighs 43.5kg.
Fitness Equipment: About Body-Solid
Body-Solid is a leader in the fitness industry. The company manufactures and distributes high-quality fitness equipment for both home and commercial users. The range of products offered by Body-Solid is remarkable, and is securely grounded in the firm?s more than 20 years of experience. Body-Solid?s products include multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories.
For the most excellent in fitness equipment, the Body-Solid GPM65 pec dec machine warrants some serious consideration.
Robert McKay has worked within the fitness sector for over 2 decades now. Routine equipment maintenance is vital for the durability of your fitness equipment. For anyone who is in england, I sincerely recommend Fitness World as one of the top fitness equipment service company you can depend upon to deliver you good quality care.
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