Making The Most of Your Aromatherapy Diffuser | LibPress.com

You can use your aromatherapy diffuser to fill your home with wonderfully therapeutic aromas and fragrances and several different methods are available for dispersing the essential oils into your rooms. In fact, you can use candles, tissues, cotton balls, and diffusing devices in order to completely introduce aromatherapy into your lifestyle.

Here are some diffusing methods and devices that you can use for home aromatherapy:

Steam Diffusion

Steam diffusion is probably the most popular method used for diffusing essential oils. It is very easy to perform because all you will need to do is to prepare a few drops of organic oil and a bowl of boiling water.

Boil at least two cups of water and pour it into a bowl. Add up to ten drops of organic oil into the boiling water. Watch as its steam heats the oils and causes them to quickly evaporate into the room.

The best benefit from using steam as an essential oil diffuser is that this method can quickly release organic oils into the room?s air. However, the aroma coming from the steam is not long-lasting because the heat from boiling water can destroy certain properties of organic oils. Hence, the therapeutic benefits from steam diffusion are less than those offered by cold-diffusion methods.

Candle Diffusion

Candle diffusion is also a convenient way to extract the aroma from essential oils. It can be used anywhere because all you need is a candle to diffuse therapeutic aromas into any given place.

Candle diffusion is performed by lighting a candle and leaving it to burn for about five minutes. After extinguishing the candle, you can place one drop of essential oil onto the melted wax, and relight the candle. A candle can be utilized as a safe essential oil diffuser as long as you use it with utmost care.

Tissue Diffusion

You can also use a simple tissue to diffuse the essence of organic oils. Add three to four drops of oil onto a tissue and place it somewhere near you. This method is good because they are easily transportable and they can be used anywhere. However, tissues do not work as very efficient diffusers because they do not emit a lot of aroma into a room.

Lamp Rings And Clay Pots

Lamp rings and clay pots are both popular devices used for home aromatherapy. Lamp rings are good diffusers because they are relatively inexpensive. They contain terracotta rings that can be placed directly into light bulbs. Their grooved lips hold the essential oils and the heat coming from light bulbs gently diffuses oil into the room.
Meanwhile, clay pots are devices that resemble terracotta pots. They have small openings where essential oils can be added. The organic oils that they contain permeate through the pot and freely diffuse out into rooms. A clay pot is a popular essential oil diffuser because it is easy to use, it is inexpensive and it does not require the use of batteries and electricity.

With these methods, you can easily maximize the therapeutic benefits you are getting from your preferred essential oil diffuser.

You want to enhance the atmosphere around you with essential oils but what type of aromatherapy diffuser do you use?

Source: http://libpress.com/health-and-fitness/making-the-most-of-your-aromatherapy-diffuser/

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