Grief and Loss ? Surviving the first Christmas On Your Own

If you are counting the days until Christmas and New Year with this fear is understandable. Your life has been devastated by the loss of a beloved man, be it husband, wife, partner or close relative or friend.

Sometimes the loss seems to be insurmountable. But as with everything we do and not to heal, time to put in an interval between the pain and grief and loss.

We know that Christmas shoulda fun time with family and friends. But missing that special someone during the holidays. How do you cope?

My first reaction to the first Christmas to hide itself. I wanted to close the door and wake up after the holiday season was all over. I felt that I was not a lot with friends and family have fun and could not participate in the celebrations in any way. However, and fortunately for me, friends and family had other ideas. They too were in mourning andsuffered a loss. The special person was also missing from her life and would leave missed during the season. But they were convinced that I in any party they would be included, even though I felt not like to celebrate.

At the head up to Christmas we have a lot to think about and take some time this way our constant thought of being alone. We still have to find the others are available, even if you do not really want to get going for Christmas. Remember mebe aware of the expectations, indicated in September First, that you grieve for a loved one. Then you have to locate the expectations of your friends and family. Even grieve for your loved ones. Do not expect too much of one of them. But remember it's OK to laugh, and remind your loved one with joy. Share happy memories with friends and family and let them share with you. Try to look back with joy and gratitude have lifedivided. It is many things to remember and share and laugh.

I recently discovered that beautiful poem by Henry Scott Holland (1847-1918) Canon of St Paul's Cathedral, entitled "Death is Nothing At All." This poem shows how I know that my only I like to hear about his death would be loved. Some of the words that are of particular importance in this time of year (or anytime) "Call me by my old familiar name for me to easily engage you always used to be set noDifference in tone, wear no convection solemnity or sorrow laugh as we always laughed "

You can learn from everything in life. I have learned a lot from the death of my late husband. But I have also learned much from his life. I know I would not want that I wear a festive atmosphere all the time. He was happy that most times I forget and smile and laugh. The most valuable thing I learned after losing my soul mate is to improve the people around me more and not forgranted. Who knows how long we have them?

Source: http://self-improvement-grief-loss.chailit.com/grief-and-loss-surviving-the-first-christmas-on-your-own-2.html

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